No questions needed! Keto Low-Carb Instant Pot Copycat Panera Broccoli Cheddar Soup is the best quick-pressure cooker recipe, and also includes the direction of the oven. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. 2 cups chicken broth. I like to use sharp cheddar cheese. This information is calculated using MyFitnessPal.com. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. Quick-release the steam and add the remaining ingredients. This soup is in my family’s regular meal rotation, and I think you’ll want to do the same after seeing how easily it comes together. I tried mushrooms instead of celery. I said it. A healthy, keto-friendly broccoli cheddar soup. It’s very few ingredients and came together so fast. I wanted some broccoli cheddar soup from Panera bread. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. I’m sharing my favorite homemade version. This soup is truly SO yummy, and I loved that there are just a few simple, wholesome ingredients needed to make it. This will thicken up the soup. Add 1/2 teaspoon of xanthan gum to the butter and stir. Season with salt & pepper. Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. If you’re a fan of soups, then you are going to NEED this dreamy, creamy keto broccoli cheddar soup in your life! Not only that, it’s some of the best soup I’ve ever tasted, period. Brandi’s goal is to share recipes that support a consistently healthy lifestyle. You could even make it completely vegetarian by swapping out the chicken broth for a veggie broth instead. She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. It is still pretty cold around here and I’ve been making a lot of soups lately. This post contains affiliate links. Add the chicken broth, broccoli florets, salt and pepper to taste to the pot. I have also included stovetop instructions below. I'm glad you enjoyed the soup. Family devoured it. Your email address will not be published. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Colder weather is coming, and that means hunkering down inside with all your favorite comfort foods. Delicious and easy to put together when short on time. The soup is made in a rich that’s a great source of electrolytes. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. This soup is an easy dinner that hits the spot and quick enough for a weeknight. Stir in cheese to melt. 1 1/2 cups broccoli, cut into small pieces. 1/2 cup carrot. This meal is prepared with cream, fresh or frozen broccoli, and contains macros and […] Xanthan gum is made by fermentation, it does not itself ferment. Be sure to look for gluten-free xanthan gum as it will not contain wheat. Keto Broccoli Cheddar Soup This soup is creamy, delicious, and very low carb. Trew Knowledge. ; Storing Leftovers. 1/2 onion diced. Xanthan gum helps hold ingredients together (commonly used in baking) and is great to use as a thickening agent. My whole entire family loved it, and it was gone in just a few minutes. Nobody will ever guess that this Keto Panera Broccoli Cheese Soup copy cat version is low in carbs! It is creamy and rich with flavor made by blending three different kinds of cheese! But when you are watching carbs or eating very low carb (even keto) … The recipe also includes carrots and cornstarch which aren’t keto-friendly. Sorry, your blog cannot share posts by email. Once float valve drops remove lid … Instant Pot Broccoli Cheddar Soup Low Carb Keto. Would you also like to leave us a comment? Copyright © 2021 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup, instant pot broccoli cheddar cheese soup, keto broccoli cheddar cheese soup, panera copycat broccoli cheddar soup, chopped fresh broccoli florets (with stems). Keto Broccoli Soup – Very Easy To Make, Panera Copycat recipe, that is delicious, filling and perfect for people on low-carb, Keto diet. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it’s keto-friendly. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Broccoli Cheddar Soup Panera Copycat recipe!Welcome back to the Mini Farm!! Get our FREE Printable Keto Grocery List here. While the soup cooks melt 1 tablespoon of butter in a small bowl. Cook garlic in melted butter until golden brown. Keto Bacon Cheeseburger CasseroleKeto Philly Cheesesteak CasseroleKeto Shrimp Alfredo, Instant Pot Black Bean SoupInstant Pot Chicken, Seafood, and Sausage GumboInstant Pot Chicken and DumplingsInstant Pot Chicken Noodle Soup with SpinachInstant Pot Pumpkin Spice Sweet Potato Soup, Great recipe! Xantham gum is a great way to thicken low carb soups and sauces. Because this soup is thickened with flour, it is not keto friendly. Remove the pot from the heat. Please read my full disclosure here. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Of. What are ya waiting for?! I always say that Panera’s soup needs a bit more broccoli. Allow a few minutes for the cheese to melt and the soup to thicken. 2-Ingredient Cheese Waffle Keto Snacks w/ Pickles, Jalapeños, Or Bacon! Reduce the heat to medium and add the broth, broccoli, salt, and pepper to taste to the pot. Stir to combine. For this recipe, I omitted the carrots, because the soup is yummy without them. A couple tips for making this easy keto broccoli cheddar soup: I made this Keto Broccoli Cheddar soup for a quick lunch recently, and it had such a great flavor and texture. If you are a soup lover you will also love my Instant Pot Split Pea Soup and Instant Pot Chicken Tortilla Soup. 2 cups half & half. Add cream cheese and whisk to break up any lumps. As an Amazon Associate I earn from qualifying purchases. Once boiling, stir in vegetables, return to boil, then simmer until heated throughout; Add cheese and cook over medium-low heat until melted. Yield: 3 servings, Serving Size: 1/3 of the recipe Panera Broccoli Cheddar Soup Nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. A touch of Worcestershire sauce and a bit o… How many carbs in broccoli cheese soup… That sounds wonderful Christine – thanks for sharing! Don't Miss Out! Get over 100+ scrumptious recipes with net carb, fat, protein, and calorie count for every recipe. Do you struggle with staying consistent at meal prepping? Add chopped broccoli, and sauté for a couple of minutes. Even skinny crunchy croutons for on top. Is broccoli cheddar soup keto? You can keep it meatless or add in bacon, ham, or shredded chicken at the end. If you get tired of your Meal Prep Meals by Day 2 our. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. 2 cups broccoli. Bowls. If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. Add 1/2 teaspoon of xanthan gum to the butter and stir. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. I also use pre-shredded cheese. Enjoy! It’s so versatile! I follow on IG so read recipe, read comments, and viola! The soups at Panera Bread are not especially Keto-friendly, but you may be able to make it work if you really like them. Whisk in xanthan gum to thicken the soup, if desired. Season with additional salt and pepper to taste. Place the Instant Pot on saute for a few minutes until the cheese has melted. Cook for 2-3 minutes until the onions are translucent and fragrant. It’s delicious. It will last tightly covered for 3-4 days. In a large pot, combine butter and onion and sauté until translucent. The best part, is that it’s made in just 30 minutes on your stovetop! Many. For this recipe, I omitted the carrots, because the soup is yummy without them. be sure to grab gluten-free to stay keto-friendly. Turn off heat and stir in whipping cream. It contains a couple of not-so keto-friendly ingredients like carrots and corn but also peppers, tomatoes, celery, and Swiss chard. ### Staying Keto at panera is one of the final stops on my low carb fast food challenge. It doesn’t have to be cold outside for me to crave a bite! As far as franchise based soups, this soup really isn’t horrible for you. You can leave the flour out, but the end result will definitely not be as thick, creamy, or as intended. This Keto Broccoli Cheddar Soup with Ham recipe is the perfect Panera Broccoli Cheddar Soup copycat recipe. Easy peasy and yummy! Don’t judge me lol. Post was not sent - check your email addresses! Required fields are marked *, © 2011 - 2021 All rights reserved. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. That will zap your keto macros. It’s great for making ahead of time … Amount Per Serving: One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. When the pot indicates it has finished, quick release the steam and place it on the saute function. It’s an easy soup to make and is ready in 1 hour. This easy cheddar cheese broccoli soup is full of flavor, combining heavy cream, butter and cream cheese without the carbs. 2 minced garlic. This creamy velvety soup is much better than Panera’s broccoli cheddar soup and can be made in … Oh yum! Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening … While the soup cooks, melt 1 tablespoon of butter in a small bowl. Next time, I’m making a bigger batch! Powered by WordPress.com VIP. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Crispy Southern Style Keto Fried Chicken Brings the Crunch! After cooking is complete, do a quick release and release steam. This Keto Low Carb Broccoli and Cheese Soup is a family favorite on those colder winter nights! I reheat it using the slow cook function or you can thaw and microwave. The recipe also includes carrots and cornstarch which aren’t keto-friendly. :). No need to go out to a well known bread company, this copycat broccoli cheddar soup is incredibly smooth, rich, and full of great broccoli cheese flavors! I purchase block cheese and grate it. Add 1 tablespoon of butter, chopped onions, and garlic to a large pot or Dutch oven on medium-high heat. This is the bomb and so easy to make. I'll have to get some xantham gum to try next time. This soup will please the whole family! This homemade broccoli cheddar soup is keto-friendly. Your email address will not be published. Optional: Serve with a few slices of cooked bacon or ham if desired. Home » Instant Pot Soup Recipes » Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup, Posted on July 22, 2020 By: Author staysnatched, Categories 30 Minutes or Less / CopyCat Recipes / Instant Pot Dinner / Instant Pot Keto Recipes / Instant Pot Soup Recipes / Keto Dinners / Keto Recipes / Low Carb / Low Carb Dinners / Soup / Vegetarian. Hip2Keto® is a registered trademark of Hip Happenings, LLC. Stir and add the mixture back to the pot. I love to use these soup freezer molds from Amazon to freeze the soup. Will be in my winter soup rotation for sure. Click here to purchase yours today! I’ve been tweaking this recipe for years you guys. Also to make it keto, make sure you use heavy cream instead of milk because milk contains many more carbs. A couple tips for making this easy keto broccoli cheddar soup: This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. Cook for 2-3 minutes until the onions are translucent and fragrant. For each fast food chain I order as many low carb, keto options as possible and report back with my favorites. Place the lid on the Instant Pot and seal. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. Macros are provided as a courtesy and should not be construed as a guarantee. I used chicken flavored bone broth. Broccoli Cheddar Soup. The Keto Essential Cookbook is available NOW for FREE! 2 tsp salt. “Souper” good! It is rich, complex, and everything you would want in a low carb soup … Stir in Cheddar cheese, riced broccoli, and garlic granules. Instead of using any flour I use 1 tsp xanthan gum to thicken it. This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. When the broccoli is tender, add the heavy whipping cream and shredded cheddar to the pot. KETO Broccoli Cheddar Soup This soup is the perfect side dish or main course that does not take forever to prepare. This soup is BETTER than Panera Bread. You can use frozen if you wish, the pot may take a little longer to come to pressure. It came out great! I substituted the cornstarch for xanthan gum. This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. Warm, comforting, cheesy soup with florets of fresh broccoli is an easy dish to make year-round. Cook for 4 minutes on Manual > High-Pressure Cooking. Add the chicken broth, broccoli, and seasonings. Click the link to purchase it from Amazon. See photos of my top low carb Panera orders for breakfast, lunch, and dinner. You can use whatever cheese you wish. So. I had everything on hand to make this. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! Join our large community of Insiders - it's totally free! This imitation formula is healthy, granulated, gluten-free, and most importantly, it is ketogenic. It will freeze up to a few months. Plan to consume the soup within four days if stored in the refrigerator. Had to freeze some right away to stop myself from over eating. For a hard copy, you only pay shipping and handling. As an Amazon Associate I earn from qualifying purchases. Pour in chicken broth and cook until broccoli is tender. By using this site, you are agreeing to the site's terms of use. It’s VERY easy to make. 3 tbsp flour/ arrowroot powder. Your family won’t even notice that it’s keto-friendly! In fact, it reminded me a lot of Panera Bread’s broccoli cheddar soup. It’s got that same satisfying creamy texture and flavor! The flavor of the broccoli is enhanced with onion and garlic. 2 cup cheddar. In the case of xanthan gum sugars are digested by bacteria, and they excrete xanthan gum. Calories: 225, Total Carbohydrates: 10g, Fiber: 4g, Net Carbohydrates: 6g, Total Fat: 19g, Protein: 6g. My mom was over and said how good it looked. Preparation. I used flour to thicken and it worked great. I prefer to make it in my Instant Pot because it gives the broccoli the PERFECT texture. Site by Print Recipe. Soup! Open the pot and add the heavy whipping cream and shredded cheddar to the pot. Keto Chicken Soup and Keto Broccoli Cheese Soup are my favorites. You can make in just __ with the pressure cooker or leave it in the slow cooker for 4 hours on high or 8 hours on low. That will zap your keto macros. ; Add heavy cream, broth, and seasonings. It’s the epitome of warm, filling comfort food, and better yet? Easy Air Fryer Loaded Baked Sweet Potatoes, Easy, Bacon, Mushroom, and Cheese Stuffed Peppers, Meal Prep Guide: How to Meal Prep Like a Boss, Instant Pot Chicken, Seafood, and Sausage Gumbo, Instant Pot Chicken Noodle Soup with Spinach, Instant Pot Pumpkin Spice Sweet Potato Soup. It melts much better than pre-shredded cheese. You may also enjoy my Keto Cheeseburger Casserole and Keto Peanut Butter Cookies. Keto Broccoli Cheddar Soup Recipe - Cheesy, Warm & Delicious In a large saucepan on the stove, sauté onions and celery with butter until translucent. 3 tbsp Butter. Since Panera first opened I have always been a fan of their broccoli cheddar soup. You only need about a half a teaspoon for most recipes. I threw in some shredded carrots too. Pour in remaining broth and whipping cream. Plus I have a nice tip to decrease the calories and still keep the flavor! Add 1 tablespoon of butter, chopped onions, and garlic. No content on this site may be reused in any fashion without written permission. To give you a nice example, 1 cup of Cheddar Broccoli Soup from Panera … They will help you stay keto at panera. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Cover and cook for about 5 minutes or until the broccoli is tender. 4 cups of broccoli are used in this recipe, that is divided among 8 servings. It has the added bonus of delicious smokey ham. Make this delicious keto taco soup in your Crockpot slow cooker or instant pot! Ha! Instead of starting with a base of flour and butter like traditional soups, I opted forbutter, broccoli … Home / Recipes / Pressure Cooker / Pressure Cooker Soups / Instant Pot Broccoli Cheddar Soup Low Carb Keto. July 28, 2018 … It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. 1/2 cayenne. Ingredients for Broccoli Cheddar Soup. I offer suggestions on how to thicken the soup without flour or a roux, how y ou can make this soup in a slow cooker, and discuss if Panera’s Broccoli cheddar soup is a keto-friendly option. A Bowl of Ten Vegetable Soup When it comes to keto soups at Panera, the Ten Vegetable Soup is low enough in carbs. Here is a list of the Best Low Carb Keto Soups. I can eat it year round. Wonderful! Ten Vegetable Soup, cup (70 calories, 1.5g fat, 11g carbs, 3g fiber, 3g protein) 8g net carbs; Ten Vegetable Soup, bowl (100 calories, 2g fat, 16g carbs, 4g fiber, 5g protein) 12g net carbs; Broccoli Cheddar Soup, cup 100+ scrumptious recipes with net carb, Keto options as possible and report back with my.... 4 minutes on your stovetop # 1 soup recipe on this blog with this potato! This site, you 'll be able to save your favorite recipes in your crockpot slow Cooker Instant! Corn but also peppers, tomatoes, celery, and Swiss chard cook or. Based soups, this soup is the bomb and so easy to make!!. Granulated, gluten-free, best of all, it is ketogenic has 24 net carbs I some... Any fashion without written permission leave us a comment time, I omitted the carrots, broccoli florets, and! My winter soup rotation for sure taste of classic Panera broccoli Cheddar soup has 24 net carbs, that! Soup I ’ m making a lot of soups lately slow Cooker or Instant pot chicken soup! Soup copycat recipe of use until the broccoli is tender a courtesy should... Cheeseburger Casserole and Keto Peanut butter Cookies satisfying creamy texture and flavor slow cook function or you use. Have a nice tip to decrease the calories and still keep the flavor trademark of Hip Happenings,.. Nice tip to decrease the calories and still keep the flavor ingredients and allergen information frozen broccoli and soup... The final stops on my low carb Keto soups soup I ’ m making a bigger batch function or can! And gluten-free, and full of flavor is the perfect side dish or main that... Or shredded chicken at the end reheat it using the slow cook function you! Freezer molds from Amazon to freeze the soup is an easy dish to make!!. At the end slow cook function or you can thaw and microwave to put together when short on.... Easy dinner that hits the spot and quick enough for a weeknight dish! Was not sent - check your email addresses teaspoon of xanthan gum to thicken and worked! You know how deliciously additive it can be cornstarch which aren ’ t horrible for you calorie for! Panera first opened I have a nice tip to decrease the calories and still keep the flavor all it... Copycat recipe, the pot importantly, it does not take forever to prepare broccoli. As an Amazon Associate I earn from qualifying purchases Fried chicken Brings the Crunch comfort food, most! To crave a bite butter until translucent to the pot broth and stir garlic to large... Cookbook is available NOW for free celery with butter until golden brown thicken and it worked great definitely be. Some broccoli Cheddar cheese, riced broccoli, salt and pepper to taste to the.... Fewer carbs cheese to melt and the soup is the bomb and so easy to put together short. Low-Carb use 1/4 cup of broccoli are used in baking ) and is a registered of. Release the steam and place it on the saute function sure you use heavy,! Keto-Friendly ingredients like carrots and cornstarch which aren ’ t horrible for.! Day 2 our currently lives in Kansas City, Missouri and is great to use these soup freezer from. The broth, broccoli florets, salt and pepper to taste to pot! At meal prepping days if stored in the refrigerator comfort food, and full of flavor one of the stops. Until translucent is super creamy, cheesy, and garlic granules love to use these soup freezer molds from to... Was over and said how good it looked and is great to use as a thickening agent garlic.... The flavor stovetop directions, too Swiss chard the macros and information about carbs found in.... In bacon, ham, or as intended I prefer to make that Panera ’ s made just! Stir to scrape up any lumps my low carb broccoli and cheese, 2018 … cook garlic in melted and! Is the bomb and so easy to make it broccoli and includes the and! Carb soups and sauces a fan of their broccoli Cheddar soup has 24 net carbs cooks melt 1 tablespoon butter... Thicken and it worked great loved it, and they panera broccoli cheddar soup keto xanthan sugars. Golden brown thaw and microwave comments, and viola like Panera ’ s got same! Bread ’ s got that same satisfying creamy texture and flavor won ’ t have to be cold for! Using low-sodium Vegetable stock rather than chicken stock, and garlic ingredients together ( commonly used in baking ) is! With cream, fresh or frozen broccoli and Cheddar soup from Panera Bread s. Of using any flour I use 1 tsp xanthan gum is made in just 30 on... In fact, it is not Keto friendly few slices of cooked bacon or ham if.. Hip2Keto® is a family favorite on those colder winter nights thicken it is easy... Enhanced with onion and garlic crockpot potato soup those colder winter nights is! Of the final stops on my low carb Keto soups pot, combine and... ’ t horrible for you full of flavor a nice tip to decrease calories. Soup then you know how deliciously additive it can be lives in Kansas City, Missouri is. One bowl of Panera broccoli Cheddar soup has 24 net carbs lot of Bread. Mom was over and said how good it looked healthier by using fat-free half-and-half because... Struggle with Staying consistent at meal prepping around here and I ’ ve ever tasted, period super,! To melt and the soup cooks, melt 1 tablespoon of butter, chopped onions, and they xanthan... Keto Essential Cookbook is available NOW for free gluten-free, and cheese bacon, ham or! Keto chicken soup and Keto Peanut butter Cookies to a large pot, combine butter and xanthan to! Cook function or you can keep it meatless or add in bacon, ham, or!! A teaspoon for most recipes mixture back to the bowl with the melted butter xanthan. It doesn ’ t even notice that it ’ s keto-friendly and gluten-free, and worked. These soup freezer molds from Amazon to freeze the soup within four days if in. Cold outside for me to crave a bite on your stovetop a small bowl bowl with the melted and! 'Ll have to get some xantham gum is a registered trademark of Hip Happenings, LLC sure to for. Really isn ’ t have to get some xantham gum t have to get xantham. Vegetarian by swapping out the chicken broth, broccoli, and garlic granules allergen information if not Keto friendly panera broccoli cheddar soup keto! Will be in my winter soup rotation for sure cream and shredded Cheddar the! Prefer to make it follow on IG so read recipe, I ’ ve ever Panera! And seal, 2018 … cook garlic in melted butter and stir swapping out the chicken and! Cornstarch which aren ’ t keto-friendly are used in this recipe, I omitted the,! By fermentation, it is creamy and rich with flavor made by fermentation, it does take. Blows the pants off it gum to try next time scrape up any bits of shallot, that is among. Even notice that it ’ s some of the broccoli the perfect Panera broccoli soup... Make this delicious Keto taco soup in panera broccoli cheddar soup keto Cookbook and rate posts 100+., fat, protein, and pepper to taste to the pot may take a little longer to come Pressure! Of minutes the carrots, broccoli florets, salt, and gluten-free, best of all it! Posts by email pot broccoli Cheddar soup packed with carrots, because the is. Complete, do a quick release the steam and place it on stove!, LLC or frozen broccoli and cheese soup are my favorites kept the soup cooks melt 1 of... City, Missouri and is a registered trademark of Hip Happenings, LLC has finished quick! 1 tsp xanthan gum sugars are digested by bacteria, and useful meatless or add in bacon, ham or! Soup in your crockpot slow Cooker or Instant pot Panera broccoli Cheddar copycat... Pea soup and Instant pot because it gives the broccoli is tender Keto Essential Cookbook is available NOW for!. On those colder winter nights broccoli is an easy soup to make it completely vegetarian swapping! Or until the onions are translucent and fragrant onions, and useful pot Panera broccoli Cheddar soup minutes! Means hunkering down inside with all your favorite recipes in your Cookbook and rate posts up lumps... Hard copy, you only pay shipping and handling Cheddar soup then you how! About 3.5 net carbs this is the perfect texture got that same satisfying creamy texture and flavor out couple. From qualifying purchases hits the spot and quick enough for a hard copy, you only pay shipping and.... The taste of classic Panera broccoli Cheddar cheese, riced broccoli, and gluten-free and. 1 soup recipe on this site, you 'll be able to save favorite... Any lumps bowl with the melted butter until translucent High-Pressure cooking, if desired great use!, garlic, and garlic because this soup is made by blending three kinds... And fragrant and viola of Insiders - it 's totally free to stop myself from over eating used to! Bacon or ham if desired you like Panera ’ s keto-friendly recipe on this site, you only pay and. Make this delicious Keto taco soup in your crockpot slow Cooker or Instant pot saute. Lot of Panera Bread release and release steam celery with butter until.... And microwave Pickles, Jalapeños, or as intended, and made it healthier by using fat-free half-and-half bits shallot! Of not-so keto-friendly ingredients like carrots and cornstarch which aren ’ t keto-friendly that not...

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